This mat works great for my lower back pain. The heat is not too strong and the levels are adjustable. One of my favorite features is the auto shut off timer that gives you a range of 10 to 30 minutes in 5 minute increments. It folds up and transports easily and the cord is long enough to plug in anywhere. Overall, a great product for the price.

I have been using this product almost every day since I received it and can honestly say it helps with my back pain. I use it for 10 minutes on the front and back, so 20 minutes total, and it helps tremendously. I highly recommend it.

I love the quality and versatility of this device

I recently had the opportunity to try out the Red-Light Therapy Pad. As someone who has tried various recovery methods, I was excited to see how this product holds up. I like that it is lightweight and portable, making it easy to use at home or take with you on the go. The pad has multiple settings that allow you to increase or decrease the intensity and heat levels without having to get up, and the included strap allows for secure placement on different parts of the body. After using the pad regularly for a few weeks, I noticed significant relief from the hip and knee pain I was experiencing due to arthritis. The combination of red and near infrared light penetrates deep into the tissue and promotes blood flow. I found that my recovery times after exercise improved, allowing me to continue my fitness program with less discomfort. Using the pad was an overall pleasant experience. The warmth of the lights felt soothing and I appreciated being able to relax while using it. Whether I was watching TV or reading a book, I was able to fit it into my daily routine. Additionally, customer service was responsive when I had questions about how to use it. I recommend it to anyone looking to relieve joint pain and rejuvenate their muscles. It's easy to use and is effective at reducing pain and inflammation.

I used this on my lame horse. He had hip problems. This seemed to ease his pain and relax him. Unfortunately we lost him recently. It helped make his last days more comfortable.

The quality of this product is top notch. This company exceeded my expectations.
This is rare. The quality is top notch, but I did not lay down on the mat. I did not lean against it or apply pressure, due to my previous experience with red light pads. My previous red light pad had to be replaced 3x in less than 2 years. I received 4-6 cords that sometimes worked, sometimes frayed and broke. I have been using red light therapy regularly for 2 years and have noticed amazing benefits. I use it for chronic pain and for skin and hair rejuvenation. The LEDs contain both red and infrared light. The included controller allows the user to adjust the light waves and intensity of the LEDs. It has 5 light intensity levels and 3 light wave settings. It is well made with sturdy cords and a thick protective pad for the electronics. This is a must in my eyes.

Fantastic

I read some reviews on red light therapy. I was hopeful! My left hip flexor started hurting, I made it worse with exercises I saw on TikTok, it was inflamed, anyway I should have waited until the inflammation went down. So bad I had to go to the ER. I'm 65, retired mail carrier, retired to help with a sick grandchild. I sit A ​​LOT. No other health issues other than chubbyness.
I put this item on my barrel... lightly wrapped, heated wraps are nothing new to me so I adjusted it to my comfort level. Highest level P5. Waited 20 minutes. It felt like a warming blanket! Felt GOOD! I got up and ACTUALLY CAN MOVE MY LEG A LOT MORE!! I googled how often I can use this type of therapy... 2x a day 8 hours apart!
Google says your Body can only absorb a certain amount of light into the cells. The light is what heals. So, 8 hours later, another 20 minute session.
I AM ALMOST HEALED!! I can't believe this! I could barely walk! I was already thinking about hip surgery!! My older brother did this 3 years ago.
I AM IN LOVE WITH THIS THERAPY PRODUCT!!
My shoulders have been hurting for about a year, that's my next goal. Also a knee, so I'll update this review when I figure out what I can do with it!
I AM NOT A MEDICAL PROFESSIONAL, this is not medical advice. I'm just sharing my experience!
This product is a must have in EVERYONE'S HOME!

Very good!

I've used infrared units before, but this one is the best so far. I like the length because it allows me to treat my knees and a hip at the same time. I can wrap it around both knees and treat the front and back at the same time. I also like the plastic apron that keeps the lights from coming into contact with lotions on my skin. I casually recommended it to my niece, and she uses one too and enjoys it. My knees have benefited greatly. They are 80 years old, like me, and can use all the healing they can get!